I think I have officially stalled again. For one month now, I have been hanging around the 242-243 pound range. The good news is that almost without effort, my weight has stabilized in a range that is sixty pounds lower than when I started. The bad news is, I am still about 25 pounds away from goal.
Weight Watchers took me all the way down to goal, but it was a miserable experience. Low carb/paleo/Perfect Health Diet has been a much better, overall way to lose weight. I am healthier, I am not hungry, and my type II diabetes is effectively in remission. Yet, I cannot seem to get down to where I want to be. And this is a rather common problem when low carb dieting. What to do? I don't really know yet.